▎ 摘　　要

NOVELTY - The utility model relates to the technical field of massage device, specifically claims a far infrared physical therapy sheet and wearable massage device. wherein the far infrared physical therapy sheet comprises a reflecting layer, graphene heat emitting layer and a porous ceramic layer, the reflecting layer is used for reflecting the far infrared ray; the heating graphene is laminated on one surface of the reflecting layer, for heating and generating far infrared ray; The porous ceramic is laminated on the heat generating graphene for generating far infrared ray and negative ion The far infrared physical therapy sheet of the utility model, the effective utilization rate of the far infrared ray is effectively improved, which is good for improving the physical therapy efficiency and physical therapy effect, and it can effectively carry out bacteriostasis and sterilization. DETAILED DESCRIPTION - An INDEPENDENT CLAIM is included for a wearable massage device.